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Healing + Health = Happiness

Your go-to resource for natural & holistic healing for the body, mind or soul

Fire Up Your Chakras — December 15, 2018
Meditation That Moves — December 4, 2018
For The Women of Yoga — December 1, 2018
Women Hate Sitting Still To Meditate — November 27, 2018

Women Hate Sitting Still To Meditate

Did you know most women hate sitting still to meditate… Yoga in Sanskrit means Oneness, but most women feel more connected working in the garden, or in nature than doing Yoga…

Listen To Podcast Here:

Sitting Still to Meditate

#Meditate #Meditation #Spirituality #Spiritual #Yoga #Feelings

Not A Masculine Workout — November 25, 2018
Still No Waistline? — November 23, 2018
Awakened Woman Fitness – — November 13, 2018