Healing + Health = Happiness

Your go-to resource for natural & holistic healing for the body, mind or soul

Inspirational Tools, Videos, Books, Podcasts, Video Workshops, Etc. — June 27, 2020
Miracles For Soul Finders: The Mirror Calls For The Unexpected (Amazon Paperback) — June 7, 2020
Let Food Be Your Fuel and Friend for a Fun Filled Healthy Lifestyle — June 5, 2020
Let Freedom Ring and other personal musings — July 16, 2019

Let Freedom Ring and other personal musings

Val Joy's avatarFighting for Happiness

“Truck?” “Did I have a dizzy spell?” “No… Earthquake…” We all stood, sat – wherever we were – transfixed and unsure of what the safe zones were and whether we should even try going there. By the time the heavy wrought-iron chandelier stopped swaying, we had already exhaled and continued whatever had been our do-ing. Yes, despite all the musings about Freedom and expectations around Celebration, this was going to be a different kind of Independence Day.

It’s taken me well over a week to be able to finish this blog. I felt a malaise about the holiday, but not just because of the prevailing yuck over politics and the state of American affairs. It was the desire to be thoughtful and non-judgmental and zen about the day that made it show up how it did – without a barbeque, fireworks, or any other traditional pastime.

By chance, we ended…

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Fearless – You are not your Fears — July 4, 2019

Fearless – You are not your Fears

Val Joy's avatarFighting for Happiness

What does this title of Rita Harrison’s upcoming community college course bring to your mind? Perhaps that it’s an unexpected offering from an institution more generally focused on Accounting 101 and Food Service Management Sanitation and Safety. I imagine, however, that you wouldn’t even find the topic in the course catalog of your average ivory tower university where you might find instead The Art of Walking and The Physics of Star Trek, and other such esoteric and “look at how hip we are” classes. How often have you heard the complaint that formal education seems so detached from real life and the basic skills we really need to travel through life?

You may be like many people who are looking to redefine success for themselves and live life less stressfully, looking instead for enlightenment around concepts such as Balance, Love, and Confidence. How much do Fear and Success do a…

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Change Please — July 1, 2019

Change Please

Val Joy's avatarFighting for Happiness

Now to the Change part, which is the Life part, because yeah, yeah, “Change is the only constant in life.” Yeesh, we know this and do it every day as best we can. There are the days when everything goes ‘well’ – whatever that means – and it’s easy to talk about smelling the roses, savoring the journey, and just ‘Be – ing’. You may try to replicate that for the next day and the next, but this is when you realize you really can’t and shouldn’t so precisely. “Have a nice day…or not,” a friend and I have begun to say, to turn on its head that programming that Nice and Good and Fine look a certain way and are what we strive for.

Dad was right about life being a bit Russian Roulette and that we can’t know the good days without having the shxx ones. So I…

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Agent — June 24, 2019

Agent

Val Joy's avatarFighting for Happiness

“Uhhh, I think I’m your agent,” I said, grasping for some definition of the tasks that were falling to me. And then everything made perfect sense for each of us. The “Why L.A.?” became “of course, L.A.” because where else would a holistic healer have an agent? Then the relationship suddenly had all the right words to define it: Collaboration, Autonomy, Expertise.

As Rita Harrison’s client and student, I knew the Willow System in such a way that I could represent it authentically and passionately. And because Rita and her methodologies aim to and do deliver “optimally,” I had the confidence, competence, and clarity (yes, more about the Power of 3 later) to move into my soul purpose. Ok, let’s say that again. Needless to say, it’s been an interesting road to finding that happiness thing, especially when I’ve sought it from others most of my life.

So I reclaimed…

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Agent of Change — June 18, 2019

Agent of Change

Nice post…

Val Joy's avatarFighting for Happiness

So… like so many others, I’m now in L.A. with a dream. Of course how to materialize it and how it materializes is the rub.

There had been a vague intention and outline of a plan, but what pushed me into action was more a jumping-out-of-my-skin Gotta Get Out of Here. Sure, the “more opportunities” thing awaited, but not a real job as tsk-tskers would say. I’m Taurean, and the lack of a stable prospect scared the crap out of me, but my Five of Spades birth card of the Wanderer put me on the move lest I blow something up.

The good folks I’ve met at L.A. Meetups have been mirrors to notice my What the Heck. Name, Who You Are, and 90-Day Goal introductions often free-formed into musings of hope and dissatisfaction about ourselves and this city of dreams. I say it without irony because L.A. absolutely still…

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How To Stop: Just Trying To Help — November 16, 2018
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