Did you know most women hate sitting still to meditate… Yoga in Sanskrit means Oneness, but most women feel more connected working in the garden, or in nature than doing Yoga…
Listen To Podcast Here: willow4u.com/podcast/23
#Meditate #Meditation #Spirituality #Spiritual #Yoga #Feelings
…did you know women need a strong pelvic floor! You can’t get that from a masculine workout
Try a little Chakracise… For women and men who dare…
You’ll also like this “Awakened Woman Fitness.” I hope 🙂
#Training #Women #FitFam #Fitness #Workout #ChakraBalancing #LongBeach #California
Lady’s are you doing yoga?
Working out like crazy… and still don’t have a waistline?
Try a little Chakracise…
#Women #Feminine #Exercise #Workout #Yoga #Waistline #LongBeach #California
“For female fitness for the awakened woman, you really need Chakracise Personal Training” –Rita Harrison
Personal Training Long Beach California
#Fitfam #Fitness #Workout #LongBeach #PersonalTraining #Woman #Over40 #Over50 #WomenInBiz #WorkingMoms #Quote #California
Healing + Health = Happiness 